Italian Food
What Are the Local Foods in Italy?
Italian food is considered the most popular cuisine in the world. Italian cuisine is loved for its simplicity, fresh ingredients, and bold flavors.
Significantly, tradition is sacred in Italy. Traditional dishes play a vital role in the unique cultural identities of Italy’s regions, reflecting local ingredients, history, and climate.
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TABLE OF CONTENTS
Italian Food Products
The European Regulation describes the agricultural and food quality systems and defines PDO, PGI, and STG.
DOP – Protected Designation of Origin
The designation of origin is a name that identifies a product:
- originating in a certain place, region, or, in exceptional cases, a specific country;
- the quality or characteristics of which are essentially or exclusively due to a particular geographical environment and its intrinsic natural and human factors;
- whose production stages take place in the defined geographical area.
IGP – Protected Geographical Indication
A geographical indication is a name that identifies a product:
- originating in a certain place, region, or country;
- to whose geographical origin a given quality is essentially attributable; reputation or other characteristics;
- the production takes place for at least one of its stages in the defined geographical area.
STG – Traditional Specialty Guaranteed
The traditional specialty is a name that identifies a specific product or food:
- obtained with a production method, processing, or composition that corresponds to a traditional practice for that product or food;
- obtained from raw materials or ingredients used traditionally.
Italy has more protected foods than any other European country. These include:
- 138 Italian products have protected designation of origin (PDO) or DOP (denominazione origine protetta)
- 83 Italian products have Protected geographical indication (PGI) or IGP (Indicazione Geografica Protetta)
- 39 Italian products have Geographical Indication (GI) or IG (Indicazione Geografica)
- 2 Italian products are Traditional Specialty Guaranteed (TSG)

Emilia-Romagna Food
There are 19 PDO and 25 PGI products in the Emilia-Romagna region.

Friuli-Venezia Giulia Food
There are three PDO products in the Friuli-Venezia Giulia region:
Also, there is one PGI product:
Liguria Food
There are two PDO products in the Liguria region:
Also, there is one PGI product:
Puglia Food
There are eleven PDO products in the Puglia region:
- Canestrato Pugliese
- Collina di Brindisi
- Dauno
- La Bella della Daunia
- Pane di Altamura
- Terra di Bari
- Terra d’Otranto
- Terre Tarentine
- Caciocavallo Silano
- Mozzarella di Bufala Campana
- Ricotta di Bufala Campana
Also, there are three PGI products:
Additionally, there are many traditional dishes including:
Tuscany Food
There are ten PDO products in the Tuscany region:
- Chianti Classico PDO
- Farina di Neccio ofla Garfagnana PDO
- Lucca PDO
- Marrone di Caprese Michelangelo PDO
- Miele ofla Lunigiana PDO
- Prosciutto Toscano PDO
- Terre di Siena PDO
- Zafferano di San Gimignano PDO
- Pecorino Romano PDO
- Pecorino Toscano PDO
Also, there are seven PGI products:
- Toscano PGI
- Ricciarelli di Siena PGI
- Castagna of Monte Amiata PGI
- Farro ofla Garfagnana PGI
- Marrone of Mugello PGI
- Fagiolo di Sorana PGI
- Lardo di Colonnata PGI
Finally, there is one IGP product:
- Panforte IGP

Umbria Food
There are four (4) PDO products in the Umbrian region:
- Farro di Monteleone di Spoleto DOP
- Pecorino Toscano DOP
- Salamini Italiani Alla Cacciatora DOP
- Olio Extra Vergine d’Oliva DOP
Also, there are five (5) PGI products:
- Prosciutto di Norcia IGP
- Patata Rossa di Colfiorito IGP
- Agnello del centro Italia IGP
- Vitellone Bianco dell’appennino Centrale IGP
- Lenticchie di Castelluccio di Norcia IGP
Additionally, there are several traditional products that are not protected by law, including:
Veneto Food
There are eight PDO products in the Veneto region:
- Veneto Valpolicella, Veneto Euganei e Berici, Veneto of Grappa
- Casatella Trevigiana
- Monte Veronese
- Piave
- Aglio Bianco Polesano
- Asparago Bianco di Bassano
- Marrone di San Zeno
- Prosciutto Veneto Berico-Euganeo
Also, there are fourteen PGI products:
- Asparago Bianco di Cimadolmo
- Asparago di Badoere
- Ciliegia di Marostica
- Fagiolo di Lamon ofla Vallata Bellunese
- Insalata di Lusia
- Marrone di Combai
- Marroni of Monfenera
- Pesca di Verona
- Radicchio di Chioggia
- Radicchio di Verona
- Radicchio Rosso di Treviso
- Radicchio Variegato di Castelfranco
- Riso Nano Vialone Veronese
- Riso of ofta of Po
Traditional Dishes in Italy
Traditional dishes are essential to the unique cultural identities of Italy’s regions, showcasing local ingredients, history, and climate.
Cacio e pepe
Cacio e Pepe is a beloved pasta dish that originated in the heart of Rome. Translating to “cheese and pepper,” this classic Italian recipe showcases Italian simplicity at its finest. It features just three main ingredients: spaghetti or tonnarelli pasta, Pecorino Romano cheese, and black pepper.
Pizza Napoletana
One of Naples’ most popular street foods in the 1800s became one of the world’s favorite dishes after it became a staple in the USA in the second half of the 20th century.
Ragù al Bolognese
Ragù is one of the most quintessential pasta dishes and Ragù al Bolognese is one of the most authentic Italian dishes. However, it is important to note that, in Bologna, the locals would never put spaghetti pasta with their meaty ragù sauce. Instead, tagliatelle is used.
Risotto Milanese
One of the oldest and most traditional Italian dishes is the saffron risotto. Also known as Risotto alla Milanese.
FAQs About Italian Food
What is some traditional Italian food?
Following are some of the most traditional Italian foods:
- Cacio e pepe
- Pizza Napoletana
- Ragù al Bolognese
- Risotto Milanese
Which food is famous in Italy?
Following are some of the most famous Italian foods:
- Lasagne alla Bolognese
- Fettuccine al Pomodoro
- Gnocchi di Patate
- Melanzane alla Parmigiana
- Pollo alla Cacciatora
- Pizza Margherita
- Costoletta alla Milanese
- Vitello Tonnato
- Tiramisù
- Pannacotta
What is a typical Italian menu?
Lunch (pranzo) is generally considered the most important meal of the day. The full version is composed of four courses:
- a first course (primo), usually a dish based on pasta, risotto, rice, polenta, legumes or soup;
- a second course (secondo), based on meat, fish, dairy products such as cheese or eggs;
- a side dish (contorno) of raw or cooked vegetables, which accompanies the second dish;
- seasonal fruit (frutta) as a conclusion.
Lunch is always served with bread.
What is common to eat in Italy?
Pasta is so very common in Italy, but the following dishes are more common than others:
- Pizza
- Bottarga
- Lasagna
- Fiorentina Steak
- Ribollita
- Polenta
- Ossobuco
- Risotto