Rome Food
Explore Rome Food: Restaurants, Street Food & Markets
Rome’s food scene blends deep-rooted tradition with fresh, creative energy, making it a rewarding destination for every type of food lover.
From cozy trattorias serving classic Roman dishes to bustling street food stalls dishing out quick, flavorful bites, and lively markets brimming with fresh local produce and artisanal specialties, the city invites you to explore its rich food culture at every turn.
We spent a month in Rome researching what local foods to eat and where to eat them. We’ve compiled a summary of the information we collected so you can start enjoying Rome food as soon as you arrive!
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Local Food in Rome
Roman cuisine is a celebration of bold flavors, humble ingredients, and centuries-old culinary traditions. Expect to find iconic dishes such as carbonara, cacio e pepe, amatriciana, and gricia anchoring menus across the city.
Whether you’re grabbing supplì from a street vendor or sitting down for a long lunch in Trastevere, the food in Rome is rustic, flavorful, and deeply rooted in tradition.
Check out our Lazio Food page for more information about these foods.
Lazio Food
Traditional food in Lazio is defined by its rustic simplicity, bold flavors, and reliance on local ingredients like pecorino romano, guanciale, and seasonal vegetables. Regional staples include pasta dishes such as carbonara, amatriciana, and gricia, as well as hearty fare like coda alla vaccinara and trippa alla Romana.
Restaurants in Rome
Rome’s dining scene offers a rich variety of options—from charming traditional trattorias serving timeless Roman classics to innovative modern eateries pushing culinary boundaries.
La Ciambella
Chef Francesca Ciucci highlights meat-focused Roman cuisine with creative takes on offal and oxtail dishes in a bright, elegant setting. This refined spot balances tradition with subtle innovation and an interesting wine selection.
Address: Via dell’Arco della Ciambella 20, 00186 Rome, Italy
Poldo e Gianna Osteria
A cheerful, family-run osteria in Campo Marzio blending traditional Roman cuisine with modern techniques like sous-vide, using fresh ingredients from small local suppliers. The charming outdoor seating and carefully curated Italian wine list add to its traveler appeal.
Address: Vicolo Rosini 6/7, 00186 Rome, Italy
Trattoria Pennestri
This Bib Gourmand trattoria in Ostiense delivers high-quality, seasonal Lazio cuisine—Roman classics like carbonara and gricia—as well as a few inventive dishes, all in a simple and inviting atmosphere.
Address: Via Giovanni da Empoli 5, 00154 Rome, Italy
L’Osteria della Trippa
A popular Bib Gourmand choice, this casual spot is known for hearty Lazio specialties such as trippa, artichokes alla Giudia, and classic Roman pastas served in generous portions.
Address: Via Goffredo Mameli 15, 00153 Rome, Italy
Antica Pesa
Established in 1922 in Trastevere, this family-run restaurant offers classic Roman dishes with refined execution, supported by an award-winning wine program—an elegant yet authentic dining experience.
Address: Via Garibaldi 18, 00153 Rome, Italy
Roscioli
A well-regarded deli‑style trattoria offering an extensive selection of high-quality cured meats, cheeses, Roman pasta dishes, and fresh seafood. Its artisanal bread and excellent wine list make it a popular destination for travelers seeking authentic Roman flavors.
Address: Via dei Giubbonari 21/22, 00186 Rome, Italy
Armando al Pantheon
Family‑run since 1961, this small restaurant near the Pantheon serves traditional Roman and Lazian dishes, such as offal specialties, spring lamb, and fresh anchovies, in a warm, local atmosphere. Known for its consistency and appeal to both locals and visitors.
Address: Salita de’ Crescenzi 31, 00186 Rome, Italy
Domenico dal 1968
A neighborhood favorite offering authentic Roman and fish-based dishes, including Roman- and Jewish-style artichokes, tripe, sweetbreads, and offal, all in a simple, family-style dining setting. Reservations recommended due to its small size.
Address: Via della Polveriera 44, 00185 Rome, Italy
Hosteria Grappolo d’Oro
A longstanding rustic restaurant near Piazza Navona that focuses on generous, classic Roman cuisine—pasta dishes like carbonara, amatriciana, cacio e pepe, plus meatballs, puntarelle, and maritozzo dessert. Bustling and unpretentious.
Address: Piazza Pasquino 5, 00186 Rome, Italy
CiPASSO
A compact bistro blending contemporary and vintage design, offering a seasonally driven menu inspired by Roman and regional traditions with occasional Mediterranean twists, complemented by an impressive wine-by-the-glass selection.
Address: Via dei Prefetti 12, 00186 Rome, Italy
Romanè
Located near the Vatican, this busy trattoria serves hearty Lazio cooking—artichokes (Roman and Jewish styles), offal (“quinto quarto”), pasta with rich sauces, and roast meats—followed by classic desserts like tenerina or ricotta with sour cherries.
Address: Via dei Genovesi 29, 00153 Rome, Italy
Menabò Vino e Cucina
A lively bistro in Prenestino–Centocelle led by two brothers, combining seasonal market-driven dishes—a balanced mix of meat, fish, and vegetarian options—with a well-curated wine list. Popular for its modern, relaxed style.
Address: Via delle Palme 44d/e, 00171 Rome, Italy
Moi
A Bib Gourmand gem in northwest Rome offering contemporary seasonal cuisine—meat, fish, vegetables, and herbs—prepared using modern techniques at approachable prices, in a friendly and upbeat setting.
Address: Via Antonio Serra 15, 00191 Rome, Italy
Trattoria Da Enzo
A beloved family‑run trattoria known for its authentic Roman pastas (carbonara, cacio e pepe), crispy fried artichokes, and homemade desserts—all served in a charming, cozy setting. It’s small and reservation‑only, but prized for its careful execution of classic dishes.
Address: Via dei Vascellari, 29, Trastevere, Rome
Flavio al Velavevodetto
Built into the ancient Monte Testaccio slope, this trattoria focuses on classic Roman cuisine—cacio e pepe, fried lamb chops, offal specialties—and is a favorite for its rustic ambiance, leisurely dining, and homemade desserts.
Address: Via di Monte Testaccio 97, Testaccio, Rome
Trattoria Perilli
Operating since 1911, Perilli is famed for its offal preparations and Roman staples like carbonara, served in a warm, painted‑wall dining room—locals praise its hearty fare and authentic atmosphere.
Address: Via Marmorata, 39, Testaccio, Rome
Trattoria Vecchia Roma
A century‑old, family‑run institution tucked near Termini station, it serves time‑honored dishes like fiori di zucca fritti, cacio e pepe, abbacchio alla scottadito, and coda alla vaccinara—praised for its consistently honest and robust Roman flavors.
Address: Via Ferruccio 12 B/C, Esquilino, Rome
Osteria Bonelli
A low‑key, family‑run osteria away from tourist areas, Bonelli offers seasonal Roman comfort dishes on a chalkboard menu in a cozy, welcoming space—no “coperto” fee and a high value experience appreciated by locals.
Address: Viale dell’Acquedotto Alessandrino, San Giovanni, Rome
Trattoria La Sagra del Vino da Candido
This rustic neighborhood spot offers Roman classics—coda alla vaccinara, trippa al sugo, pollo alla cacciatora—paired with house‑barrel wine and a dessert of cantucci with vin santo, renowned for its local charm and affordable prices.
Address: Via Marziale, 5, Balduina, Rome
Street Food in Rome
Rome’s vibrant street food scene offers travelers a delicious and convenient way to experience authentic local flavors on the go. From crispy supplì and savory trapizzino pockets to fragrant porchetta sandwiches and classic pizza bianca, the city’s bustling markets and food stalls showcase a variety of traditional Roman snacks.
Trapizzino
Famous for inventing the “trapizzino” — a triangular pocket of pizza bianca filled with traditional Roman stews and fillings like chicken cacciatore, oxtail, or meatballs. It’s a perfect handheld snack that blends pizza and classic Roman cuisine.
Location: Multiple spots, including Piazza Trilussa in Trastevere and Mercato Centrale Roma near Termini Station.
Supplizio
Specializing in supplì—fried rice balls stuffed with tomato sauce and melting mozzarella—Supplizio is renowned for using high-quality ingredients and offering a variety of creative fillings, making it a must-try Roman street food.
Location: Via dei Banchi Vecchi 143, near Piazza Navona.
Mordi e Vai
A popular food truck and stall known for its authentic Roman porchetta sandwiches—slow-roasted, seasoned pork served in a crusty bun, bursting with flavor and perfect for a quick bite.
Location: Often found near Campo de’ Fiori or around Testaccio market.
Forno Campo de’ Fiori
This historic bakery stall is celebrated for its pizza bianca—light, crispy focaccia often sprinkled with rosemary and salt, perfect eaten on the go. It’s a local favorite for a simple, delicious street snack.
Location: Piazza Campo de’ Fiori, Rome.
Volpetti
While primarily a delicatessen, Volpetti’s stall in Testaccio market offers a range of street-friendly Italian snacks like cured meats, cheeses, and focaccia sandwiches, prized for their quality and authentic taste.
Location: Mercato Testaccio, Piazza Testaccio 20.
Trapizzino Testaccio
An offshoot of the original, this vendor in Testaccio offers the same iconic trapizzino pockets, famed for their generous fillings and casual street-food vibe, popular among locals and tourists alike.
Location: Via Giovanni Branca 88, Testaccio neighborhood.
Food Markets in Rome
Food markets in Rome are vibrant hubs where locals gather daily to buy fresh, seasonal ingredients and connect over food traditions. These markets not only showcase the region’s rich bounty—from ripe fruits and vegetables to artisanal cheeses and cured meats—but also offer visitors a glimpse into Roman daily life and culinary culture.
Mercato di Testaccio
Known as one of Rome’s most authentic markets, Mercato di Testaccio buzzes with local life and offers fresh produce, traditional Roman specialties, and a lively food hall with vendors selling pizza, pasta, meats, and seafood. It’s a top spot to explore local flavors and casual dining in a vibrant, neighborhood setting.
Location: Piazza Testaccio 20, Testaccio district, Rome.
Mercato Centrale Roma
Located inside Rome’s main train station, Termini, Mercato Centrale is a modern food hall featuring a curated selection of artisanal vendors offering regional Italian specialties, street food, fresh pasta, cheeses, and wines. It combines traditional flavors with contemporary dining in a sleek, lively environment.
Location: Via Giovanni Giolitti 36, Termini Station, Rome.
Campo de’ Fiori Market
This historic open-air market is famous for its colorful stalls of fresh fruits, vegetables, flowers, and local delicacies. By day, it’s a bustling spot for fresh ingredients; by night, the surrounding square fills with lively bars and restaurants, making it a lively hub for food lovers.
Location: Piazza Campo de’ Fiori, central Rome.
Mercato Trionfale
One of the largest covered markets in Rome, Mercato Trionfale offers an extensive range of fresh produce, meat, fish, cheese, and specialty Italian products. It’s especially popular among locals for its quality and variety, providing an authentic shopping experience.
Location: Via Andrea Doria 41, near the Vatican, Rome.
Piazza Vittorio Market
aka Esquilino Market
A multicultural market known for its diverse food offerings, including fresh fruits, spices, and international ingredients alongside traditional Italian produce. The market’s lively atmosphere and variety make it an interesting stop for adventurous food explorers.
Location: Piazza Vittorio Emanuele II, Esquilino district, Rome.
Food Tours in Rome
Food tours in Rome offer visitors a delicious and immersive way to discover the city’s culinary heritage. From guided walks through historic neighborhoods with tastings of traditional dishes to market visits and hands-on cooking classes, these tours provide a practical and enjoyable introduction to authentic Roman flavors.
Book one of the best food tours in Rome!
Best Places to Stay In Rome
Hotels in Rome
If you are planning a trip to Rome, there are plenty of excellent places to stay. However, for food lovers, we recommend staying in or near the Historic Center (Centro Storico)—it puts you within walking distance of the city’s best restaurants, street food, and markets.
The castle marker on the map below is the heart of the Historic Center. We suggest staying as close to it as possible, depending on your budget and preferences.
The map with hotel and apartment options that can be filtered to meet your needs. Select your travel dates to get specific availability and prices.
Book your stay now!
FAQs About Rome Food
What food is Rome famous for?
Rome is famous for its simple yet flavorful traditional dishes, including pasta specialties like carbonara, cacio e pepe, amatriciana, and gricia. Other iconic foods include supplì (fried rice balls), carciofi alla Romana (Roman-style artichokes), coda alla vaccinara (oxtail stew), and porchetta (roast pork). These dishes highlight local ingredients such as pecorino cheese, guanciale, and fresh seasonal vegetables.
Is there a Michelin star restaurant in Rome?
Yes, Rome is home to several Michelin-starred restaurants, ranging from elegant fine dining establishments to modern culinary innovators. Notable Michelin-starred venues include La Pergola, Il Pagliaccio, and La Terrazza. These restaurants offer expertly crafted menus that celebrate Italian ingredients with refined techniques, making Rome a destination for gourmets and food enthusiasts.
Is Rome a foodie city?
Absolutely—Rome is a vibrant foodie city known for its rich culinary traditions and diverse dining options. From historic trattorias and bustling food markets to innovative restaurants and street food stalls, Rome offers an authentic food experience that attracts both locals and travelers. The city’s focus on fresh, seasonal ingredients and regional specialties makes it a top destination for food lovers.
What are Italy’s top 3 foods?
Italy’s top three foods widely celebrated worldwide are pizza, pasta, and gelato. Pizza, especially the Neapolitan style, features a thin crust with fresh toppings; pasta comes in countless regional varieties like spaghetti carbonara or tagliatelle al ragù; and gelato is Italy’s rich, creamy take on ice cream. These staples reflect Italy’s deep culinary heritage and regional diversity.
What are must-try Roman dishes for first-time visitors?
First-time visitors to Rome should try signature dishes like carbonara—a creamy pasta made without cream using eggs, pecorino romano, and guanciale; cacio e pepe, a simple yet flavorful pasta with cheese and black pepper; and supplì, delicious fried rice balls filled with mozzarella. Also, don’t miss carciofi alla Giudia (Jewish-style fried artichokes) and coda alla vaccinara (slow-cooked oxtail stew) for a true taste of local tradition.
Where can I find authentic Roman food in Rome?
Authentic Roman food is best found in traditional trattorias and osterias located in neighborhoods like Trastevere, Testaccio, and Monti. Look for family-run establishments and markets such as Mercato di Testaccio or Campo de’ Fiori for genuine local flavors. Avoid tourist-heavy spots near major landmarks and opt for places where locals dine for the most authentic experience.
Is street food popular in Rome, and what should I try?
Yes, street food is a vibrant and popular part of Rome’s culinary scene. Travelers should try supplì (fried rice balls), trapizzino (pizza pockets filled with classic Roman stews), porchetta sandwiches, and pizza bianca (light, crispy focaccia). These quick, flavorful bites are perfect for exploring the city while enjoying authentic tastes.
What is the best time to eat traditional Roman food?
Traditional Roman food is enjoyed year-round, but some seasonal specialties like artichokes (spring) and fresh fava beans (early summer) are best at their peak freshness. Dinner typically starts later in the evening around 8 pm, and many locals enjoy leisurely multi-course meals, so plan accordingly to experience authentic dining customs.
Can I find vegetarian or vegan options in Roman cuisine?
While Roman cuisine is traditionally meat-heavy, there are plenty of vegetarian options such as cacio e pepe pasta, carciofi alla Romana (braised artichokes), and puntarelle salad. Increasingly, restaurants in Rome also offer vegan dishes that highlight seasonal vegetables and legumes, making it easier for travelers with dietary preferences to enjoy local flavors.