Puglia Food

Explore Puglia Food: Local Products & Traditional Dishes

Puglia food is defined primarily by the significance placed on raw ingredients from both land and sea, and by the fact that all components are crafted to enhance rather than overpower the fundamental flavors of the products used.

We spent a month in Lecce researching the local food products in the Puglia region. We’ve compiled a summary of the information we collected so you can start enjoying Puglia food as soon as you arrive! 

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Local Food Products in Puglia

Some protected food products in Puglia include cheeses, olives, breads, and wines. Significantly, there are 11 PDOs and 3 PGIs.

Protected Designation of Origin

Canestrato Pugliese

Canestrato Pugliese is a PDO cheese made in the province of Foggia.

Collina di Brindisi

Collina di Brindisi is a Protected Designation of Origin (PDO) for extra virgin olive oil from the Apulia region of Italy. It is made from a blend of olive varieties, including Ogliarola Salentina, Cellina di Nardò, Coratina, Frantoio, Leccino, and Picholine.

Dauno

Dauno PDO is an extra virgin olive oil made from the Peranzana or Provenzale, Coratina, Ogliarola Garganica, and Rotondella olive varieties. This designation must be paired with one of the following additional geographical indications: Alto Tavoliere, Basso Tavoliere, Gargano, or Subappennino. These specifications encompass different production areas and varying percentages of specific olive varieties in the groves.

La Bella della Daunia

The La Bella della Daunia PDO refers to large green and black table olives derived from the Bella di Cerignola olive variety.

Pane di Altamura

Pane di Altamura PDO is a type of naturally leavened bread made from remilled durum wheat semolina sourced from the Altamura region of the province of Bari.

Terra di Bari

Terra di Bari PDO is a designation for extra virgin olive oil produced in the Puglia region of Italy. This oil is made from olives cultivated in the area surrounding Castel del Monte.

Terra d’Otranto

Terra d’Otranto PDO extra virgin olive oil is produced with at least 60% of the olive varieties Cellina di Nardò and Ogliarola, blended with other minor types from local olive groves. Its name is associated with the historical region of Terra d’Otranto, which encompassed nearly all the municipalities of what are now the provinces of Taranto, Brindisi, and Lecce. It is recognized as a PDO product.

Terre Tarentine

Terre Tarentine PDO is an extra-virgin olive oil produced with Leccino, Coratina, and Ogliarola olive cultivars, comprising at least 80% of the blend. These are combined with other minor varieties from local olive groves.

Caciocavallo Silano

Caciocavallo Silano PDO is made with cow’s milk in designated areas of southern Italy, in the regions of Basilicata, Calabria, Campania, Molise and Apulia.

Mozzarella di Bufala Campana

Mozzarella di Bufala Campana PDO is produced in the area stretching from Rome, Lazio, to Paestum, near Salerno, Campania. There are also production areas in the province of Foggia, Apulia, and in Venafro, Molise.

Ricotta di Bufala Campana

Ricotta di Bufala Campana PDO is a product derived from the processing of the “first whey” (sweet) collected during the cheese-making process of Mozzarella di Bufala Campana PDO, which is made from the milk of the Mediterranea Italiana buffalo breed.

Protected Geographical Indication

Arancia del Gargano

The Arancia del Gargano PGI refers to fresh fruit from the Biondo Comune del Gargano ecotypes and the local Duretta del Gargano cultivar, the latter also known as arancia tosta. Its peel is thin, and the pulp and juice are yellowish-orange.

Clementine del Golfo di Taranto in Lecce, Italy

Clementine del Golfo di Taranto

Clementine del Golfo di Taranto PFI are a virtually seedless Clementine variety produced around the Gulf of Taranto. They offer a sweet flavor and a strong aroma.

Limone Femminello del Gargano

Limone Femminello del Gargano PGI is a fresh lemon that comes from the Femminello Comune variety, commonly known locally as Limone nostrale.

Traditional Dishes in Puglia

Pasticciotto

Pasticciotto is a shortcrust pastry filled with custard, often enjoyed with coffee. It is a cherished treat in Lecce that originated in the 18th century.

Ciceri e tria

Ciceri e tria is a traditional dish of fresh pasta with chickpeas and fried pasta from ancient peasant origins.

Sagne ncannulate

Sagne ncannulate is a coarse tagliatelle-style pasta traditionally served for Sunday lunch. It makes a great first course that pairs nicely with hearty sauces.

Orecchiette

Orecchiette is a type of pasta shaped like small ears that is usually served with tomato sauce and cheese.

Octopus alla pignata

Octopus alla pignata is a dish made with octopus cooked in an earthenware pot along with tomatoes, onions, and chili peppers. It is the signature dish of Salento cuisine.

FAQs About Puglia Food

What food is Puglia famous for?

Puglia is famous for the following foods:

  • Bread
  • Taralli
  • Focaccia
  • Caciocavallo
  • Mozzarella, burrata and stracciatella
  • Orecchiette
  • Panzerotti
  • Pettole

What is the famous pasta from Puglia?

The famous pasta from Puglia is orecchiette.

What is Puglia famous for?

Puglia is famous for its coastline, the longest of any mainland Italian region.

What is the food capital of Puglia?

Ceglie Messapica is known as ‘The Food Capital of Puglia.’ This nickname comes from the unusually high number of award-winning restaurants, delightful local recipes, and cultural centers dedicated to the art of fine dining.