Tuscany Food
Explore Tuscany Food: Local Products & Traditional Dishes
Tuscany’s food culture is defined by its connection to the land, where local products and time-honored recipes come together in simple yet deeply satisfying dishes. From extra virgin olive oil and Pecorino Toscano to handmade pasta and slow-cooked stews, Tuscan cuisine reflects centuries of rural traditions and a commitment to quality ingredients.
We have spent significant time in Florence, Lucca, and Siena researching local food products across the Tuscan region. Here’s a summary of what we discovered—so you can start enjoying traditional Tuscan food as soon as you arrive!
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Local Food Products in Tuscany
Protected Products

Pecorino Toscano
Pecorino Toscano (Tuscan pecorino) is a firm-textured cheese made from sheep’s milk. It is produced in Tuscany and was given protected designation of origin (PDO) status in 1996.
Chianti Classico (Olive Oil)
Chianti Classico DOP is a protected designation of origin extra virgin olive oil produced in the Chianti Classico area of Tuscany.
The DOP has several requirements including:
- at least three-quarters of the olives used be from plants included in the official register;
- the olive harvest must be done by hand; and
- the processing in the mills must begin no later than three days after the harvest.
These requirements guarantee the high quality that distinguishes the product.
Other Products

Chianina
Chianina is an Italian cattle breed known for its large size, muscular body, and hardiness.
Traditionally, it was bred as a draught animal. However, the main focus is beef production today.
In addition to Italy, many other countries, including Ireland, Australia, the US, Canada, and South Africa, now breed Chianina.

Game Meats
Game meats in Tuscany, Italy are excellent quality due to the region’s long history of hunting. The game meats found in Tuscany include wild boar, venison, rabbit, duck, quail, pheasant, partridge, and pigeon. These meats are used in many pasta dishes.

Beans
Fagioli is the Italian word for beans, and they are very popular in Florence. White kidney beans, called Cannellini beans in Italy and also in the United States, are the most popular beans used. You can enjoy local preparations of beans in the stalls selling prepared food by the kilogram at the markets. They can also be found at traditional restaurants.

Porcini Funghi
Porcini mushrooms grow in Tuscany and are sold at the Florence markets during September and October. They can’t be farmed so you can only find them fresh in the markets near their natural habitat. They’re dried and sold globally, but if you’re in Florence during the autumn months, you should try fresh porcini mushrooms.
Costoluto Fiorentino
Costoluto Fiorentino is a brilliant deep red heirloom tomato variety that has a flattened and heavily ribbed shape with a meaty texture. They are high in sugar and acid, which makes them perfect for a rich tomato sauce or soup.
Traditional Dishes in Tuscany
Appetizers
Tuscan Black Crostini
Tuscan Black Crostini aka black crostini or Tuscan Crostini is a typical antipasto in Florence. It consists of a paté made from chicken livers, anchovies, and capers spread on slices of bread.
Main Courses
Bistecca alla Fiorentina
Bistecca alla Fiorentina is a classic Italian steak from Florence. It is a thick T-bone-style steak made exclusively with dry-aged beef from the Chianina cattle.
Bistecca alla Fiorentina is prepared simply with a drizzle of extra virgin olive oil, rosemary, and salt. It is then cooked over a hot flame and served rare in the center.
This Florentine steak is served as a main course in nearly all Florence restaurants and is sure to satisfy the palate of all foodies visiting Florence!

Trippa alla Fiorentina
Trippa alla Fiorentina is prepared by cutting cooked tripe into strips and adding it to a sautéed onion. In addition to onions, some recipes also call for chopped carrots, parsley, celery, and a clove of garlic. Finally, salt, pepper, and peeled tomatoes are added and cooked over low heat until the water from the tripe and tomatoes has evaporated.
It is served hot and sprinkled with grated Parmesan and a drizzle of olive oil.

Lampredotto
Lampredotto is a popular street food item in Florence. It’s the cow’s stomach that has been slowly cooked and served on a bun.
Some stands offer spicy and non-spicy versions. We opted for spicy and recommend it since that protein can be bland without added flavors.
If you’re interested in street foods, check out our self-guided Florence Food Tour.
Crespelle alla Fiorentina
Crespelle alla Fiorentina is made by rolling crespelle pancakes filled with a beaten egg mixed with Pecorino cheese, spinach, ricotta, and nutmeg. The rolled pancakes are topped with béchamel sauce and baked until golden brown.
Arrosto di Maiale con Latte
Arrosto di maiale con latte is a roast pork loin in milk. To prepare the dish, rub the loin with salt, pepper, and rosemary and then brown in butter over high heat. Next, garlic and milk are added and simmered on low until the contents become a thick and creamy gravy. Finally, the pork is sliced and topped with the milk gravy and sautéed mushrooms.
Penne Strascicate
Penne strascicate is made with penne pasta, ragu Toscano, and Parmigiano-Reggiano cheese.
Typically, the ragu is made from beef, sausage, tomatoes, wine, olive oil, onions, carrots, and celery. Next, the pasta is boiled in salted water until partially cooked. It is then drained, and some water is reserved for later. Then, the pasta is added to the ragu to finish cooking, and the cooking water is added to the sauce until it reaches the proper consistency. Finally, grated Parmigiano-Reggiano cheese is added, and the dish is served.

Tonno del Chianti
Despite what the name suggests, there is no tuna in this dish. Instead, it is made with pork leg or loin. The pork is cooked with white wine, peppercorns, juniper berries, rock salt, bay leaves, black pepper, and olive oil. It is then served with fagioli sgranati (white beans), cracked pepper and thinly sliced raw red onion that is finished with olive oil.

Ribollita
Ribollita is a tomato-based stew made with various beans, greens, breads, and cheeses.

Polpettone alla Fiorentina
aka Florentine meatloaf. Traditional Florentine meatloaf uses ground beef with the addition of local prosciutto. You can also find polpettone in the markets with mushrooms, artichokes, or spinach as the added ingredient instead of prosciutto.
Pappardelle al Cinghiale
Pappardelle al Cinghiale is made with ribbon pasta and wild boar. Traditionally, the boar is dry-aged and then marinated overnight in a wine sauce before cooking.

Tagliatelle with Porcini and Truffles
Tagliatelle Funghi Porcini e Tartufo comes in many variations, with vegetables used to create different textures and styles.
Desserts

Gelato
Gelato is a popular sweet treat found everywhere, especially during the hot summer months. If you want the best, look for places that describe themselves with the word artigianale, meaning their ice cream is made in-house with natural ingredients.
FAQs About Tuscany Food
What is a popular food from Tuscany?
One of the most popular foods from Tuscany is Bistecca alla Fiorentina, a large, bone-in T-bone steak traditionally sourced from Chianina cattle. Grilled over an open flame and served rare, it exemplifies Tuscany’s love for simple, high-quality ingredients. Other iconic dishes include ribollita (a hearty bread and vegetable soup) and crostini di fegatini (chicken liver pâté on toasted bread).
Is Tuscan food different from Italian food?
Tuscan food is a regional expression of Italian cuisine that emphasizes rustic, ingredient-driven dishes. While it shares common Italian staples like pasta, olive oil, and cured meats, Tuscan cooking tends to be simpler and less reliant on heavy sauces. Traditional recipes highlight local produce, legumes, and bread-based dishes, reflecting the region’s rural, agrarian roots.
What is the traditional pasta dish in Tuscany?
One of Tuscany’s most traditional pasta dishes is Pappardelle al Cinghiale, wide ribbon-like noodles served with a rich wild boar ragù. The dish embodies the region’s hunting traditions and rustic cooking style. Other beloved Tuscan pasta dishes include Pici all’Aglione (thick hand-rolled pasta with garlic and tomato sauce) and Tagliatelle al Tartufo (with truffle).
What is the food capital of Tuscany?
Florence is considered the food capital of Tuscany. As the region’s largest city and cultural hub, Florence offers a wide range of traditional eateries, bustling food markets like Mercato Centrale, and historic trattorias where visitors can enjoy authentic Tuscan cuisine. Its role as a culinary gateway makes it an essential destination for exploring Tuscany’s food heritage.
